
F1RST gives recreational and competitive riders exclusive access to 8-time MTB world champion, Sam Hill for training, coaching, strategy and support.
Ever wondered what it takes to be an eight time MTB World Champion?
For the first time ever, Sam Hill is pulling back the curtains and revealing his exact MTB and strength and conditioning training programs. Not only will you learn Sam’s training secrets, but he’s inviting you to join him and his training community.
PLACES TO JOIN SAM’S COMMUNITY ARE STRICTLY LIMITED, BUT IF YOU’RE READING THIS WE HAVE A SPACE FOR YOU! BE QUICK SO YOU DON’T MISS OUT.
Whether you’re a recreational weekend rider or an aspiring world champion, F1RST by Sam Hill is a rare opportunity to learn and train with the best.


F1RST is for you if…
A lack of strength, power and fitness is letting you down on the bike.
You want exclusive access to an eight time world champion for mentoring, coaching and support.
You want to develop your skill and strategy in downhill or enduro.
You know you should be doing more off-bike ‘gym based’ training, but you’re not sure what to do.
You’re looking for a sense of community in an otherwise individual sport.
WHAT YOU GET
STRENGTH AND CONDITIONING
PROGRAM BREAKDOWN
F1rst